Tag: food
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High-Fiber & Protein Bran Muffins
A simple yet delicious Bran Muffin recipe packed with both fiber and protein, that still stays moist, lightly sweet, and balanced for breakfast or snacks. Meal prep and freezer friendly. Enjoy them with my delicious yogurt recipe.(coming soon) one of these is nearly a quarter of your recommended daily fiber. USDA’s guidelines Ingredients Instructions Notes:…
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Protein Packed Pancakes (Freezer-Friendly, 10g Protein)
Intro: I’ve been making these killer protein-packed pancakes that freeze like a dream. Stack them in the freezer and you’ve got a healthy, grab-and-go breakfast anytime you want. Alright, enough gabbing let’s make these pancakes. Print Recipe Ingredients Instructions Yield & Serving Makes about 30 pancakes @ ½ cup each. Napkin Math (Per Pancake) If…
